Consuming garlic and honey on an empty stomach for seven days has been gaining attention for its potential health benefits. While specific research on this combination is limited, the individual benefits of garlic and honey are well-documented.
Benefits of Garlic:
Garlic contains sulfur compounds with antibacterial and antifungal properties, boosting the immune system.
It is rich in antioxidants, aiding in the prevention of free radical damage.
Allicin in garlic helps in reducing blood pressure and lowers the risk of cardiovascular diseases.
Benefits of Honey: